Life's Laundry Prompt

http://lifeslaundry.blogs.com/

What is your favorite way to exercise? I like to go to Curves, this place is amazing (I haven't gone lately, because I felt I was having a Panic attack. I was not, but now suffer from association issues). I also do Windsor Pilates and step aerobics.

How often do you exercise? 2-3 a week, sometimes more if I am extra manic.